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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, 13 August 2014

A little bit about our holidays...

Well we landed home early hours of Friday morning and if I'm totally honest as much as I really enjoyed myself I was looking forward to getting home.

We all had a fantastic time in Marmaris, Turkey and we enjoyed activities such as a jeep safari, water park, jet skiing and lots more. We shopped till we dropped and totally indulged in lots of yummy food and ice creams. We spent loads more money than we hoped (oops) but we had a blast and lots of happy memories made.

One thing I did notice that made me feel really good was my fitness levels, I have been going to the gym for around 4 months and before the gym I'd feel really tired on days out even after loosing the weight but I never once on holiday thought "my legs are aching" or anything like that. Made me feel great!

I didn't once think of healthy eating or diets but from yesterday I am 100% back on track and on a mission! My husband works away 2 weeks on and 2 weeks off so I am doing easy slimming world meals for 1 at the moment while he is away. I will do a blog with some ideas on next week.





Saturday, 19 July 2014

A short version of my weight loss journey...

Well 5th November 2012 I joined Slimming World, by November 2013 I had lost 6 stone. I eventually want to lose another 1-2 stone but since then I've been maintaining the loss with a few ups and downs.

My biggest challenge now is making the weight loss a life change and keeping it off forever! I have no doubt this be a challenge and it will never be easy for me as I put weight back on so easily! I had a week off at Christmas and put 6.5lb on!!

I joined the gym earlier this year and absolutely love it! I go most mornings while daughter number 3 is at nursery. she starts school in September so I can start doing more and not being tied to mornings. I never ever thought I would love going to the gym! I also do aerobics and swimming and fitness is now a huge part of my life, I am into my 4th month now and feel so much better physically and emotionally, exercise really does help me feel better mentally.

learning to love myself again is a huge thing for me, I have good and bad days but more good than bad now which is great! finding fashion again is fab and I now have a love of fashion and make up and I am making up for lost time.

its July 2014 now and I am not going to a slimming world class anymore but I weigh myself weekly on a Friday morning. I have put a few pounds on so I'm on a mission to loose it - needing to loose a few pounds doesn't bother me though as I lost about 90 in total so its nothing compared to that!!